Sacred Self Journey Retreat
A 3-DAY WOMEN'S RETREAT TO RECONNECT, RELAX, REJUVINATE YOUR MIND, BODY, SOUL AND SPIRIT
East Sussex, England
25th - 27th August 2025
Are You Ready to Embark on a Sacred Self Journey?
Immerse yourself in transformative 3 days on the South Coast of England for a soul-nourishing retreat that will deepen self-connection and elevate your soul and spirit.
Step into your divine feminine on a sacred journey of self-love, self-discovery, and personal & spiritual growth through nature, meditation, sound healing, cacao ceremony, mindset & empowerment sessions, and reflective workshops. The journey ahead promises to be one of connection, growth, and pure bliss!
IMAGINE..…….3 extraordinary days just for YOU! where your only to-do is to take care of YOU and put yourself first. Giving yourself the opportunity to turn inwards and reconnect with your body, your spirituality, and your inner power.
Get total Mind, Body, & Soul healing and reset as you retreat in nurturing and healing energy by the ocean.
Step away from the chaos of your busyness to nourish and replenish yourself in a lasting way. Each day will bring you soul nourishing yoga, meditation, sound healing and women circles to help you step away from your busy life and bring you back to yourself
Are you ..............
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In need of a mind-body reset?
Give your mind, body, and soul the reset and self care that is long overdue, which is essential for your long-term health and wellbeing.
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Ready to raise your vibration?
learn tools to raise your vibration to gain and experience greater personal power, clarity, peace, love, joy and optimise your physical health.
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Ready to refill your cup?
Step away from your to-do list and give yourself some well deserved 'me time' to nourish and replenish yourself in a lasting way.
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Desiring to live a healthier happier more peaceful life?
Uncover our secrets to thriving, wellbeing and awaken the source of peace and joy within you.
If you answered YES to any of these, then this retreat was made especially with YOU in mind…
…that’s exactly why you’re going to LOVE 'SACRED SELF JOURNEY RETREAT'
It’s 3 days of deep self-discovery, self-care and
self-love journey! Experience transformation by pressing reset on your life....... something we ALL desperately need!
Come as You Are………
Leave Reconnected and Renewed
Are you looking to take your personal growth journey to the next level?
Then you’re invited to join us to embark on a 3-day transformative journey of profound self-discovery through, self-love, empowerment, and deep introspection!
Meet your Retreat Hosts
Hi I'm Sukie
Your Energy Alignment and Embodiment Coach, your dedicated guide, retreat leader, and holder of sacred space, facilitating deep, meaningful experiences that promote connection, healing, and personal growth. It is with immense joy, that I invite you to embark on a transformative journey with me during our upcoming retreat.
As a Reiki Practitioner and Sound Healer, I’m passionate about the healing power of energy and sound. I’ll be weaving these sacred energies into our retreat experience, nurturing your body, mind, and spirit.
As a Yoga Teacher, Active Conciousness Meditation Teacher, and Breathwork Facilitator, I believe in the magic of surrender and the beauty of stillness. Together, we'll delve deep into somatic embodiment practices, allowing you to explore the profound connections between your breath, body, and emotions.
As a Cacao Facilitator I will guide you through a ceremonial experience, creating a safe and intentional space for you to connect deeply with yourself, the cacao, and each other.
My purpose as your retreat leader is to create a sanctuary of tranquility where you can truly unwind, explore, and rejuvenate. Together, we'll embrace every opportunity to delve into self-discovery, self-care, and self-love. The journey ahead promises to be one of connection, growth, and pure bliss.
Hi I'm Ekam
I’ve been on my own journey since 2016 and began working as a fitness coach in 2018.
I fell into fitness through my own weight loss journey and during this time I’ve built up my discipline, mental resilience, and worked on my relationship with myself.
A big part of your journey is about understanding yourself, being proud, grateful, and working on becoming the best version of you.
So my main mission and passion is to work with women around the world to help them on their journey to becoming the best version of themselves, helping them through the physical side such as nutrition and training but also helping them on the mental health side, such as changing their mindset and habits. Through working on this holistic approach, they begin changing from person they are Into the person they want to become !
Our
PROGRAM
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IMMERSION experience into a personal & spiritual journey
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Dive deep into your inner world and awaken your inner power
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Detox your mind, body, and energy body
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Daily Divine Feminine yoga flow
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Daily guided meditations
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Mindset and Empowerment sessions
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Reflection workshop by Psychologist Dr Rina Bajaj
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Sacred Cacao Ceremony
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Energy & Sound Healing
Daily
Devine Feminine
Yoga flow
Experience mindful movement with a slow-paced, meditative version of the spiritual discipline of yoga. A uniquely curated yoga flow to awaken the Divine Feminine within you.
Holding these asanas, allow for deep self-reflection and meditation.
Sound Healing
Sound Healing is a powerful therapy that combines different sound healing instruments to improve our well-being where all layers of our energy field (body, mind, soul, spirit) are awakened gently and lovingly.
The sound vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension, and deeply stimulates the tissue where regeneration and repair mechanisms are stimulated.
The oscillation, or resonance, of molecules, triggered by the sound vibrations cause alternating compression and relaxation of cells. It is, in effect, a form of massage at a cellular level deep within the tissue.
Daily Meditation & Breathwork
Enhance, deepen or even create your meditation and breathwork practice.
We will be using meditation and breathwork techniques for a deeper connection with self, cultivating inner peace and balance, with guided heart opening meditations.
Sacred
Cacoa Ceremony
A Cacao Ceremony is an ancient spiritual ritual drinking ceremonial-grade cacao a gentle heart opening plant medicine honoured in ceremony. Cacao is a catalyst for healing work and self-exploration and has many amazing qualities that support health and psychological well-being. She is a powerful Plant Medicine that helps us release emotional blockages that no longer serve us
This sacred ceremony is an opportunity to feel the depth and power of cacao plant medicine for developing your connection with your soul, increasing intuition, sensuality, and opening the heart.
Elevate your whole life with the magical healing power of cacao, to connect deep within yourself, and open your heart. Opening our hearts gives you feelings of radical self love, healing and compassion, all of which are associated with happiness and bliss.
Together, we'll embrace every opportunity to delve into
self-discovery, self-care, and self-love. The journey ahead promises to be one of connection, growth, and pure bliss.
✨
Retreat Venue & Accommodation
On the South coast of England, Florence House stands at the top of Seaford head on the edge of the South Downs in East Sussex, within its own private grounds.
The house is surrounded by lush nature landscapes and sea breezes. This hidden gem is a five minute walk from beach. Enhanced by magnificent views for you to relax the senses, and allow you to experience peace and tranquillity.
The Retreat group will have sole occupancy of the house. With its beautiful interior, the abundant garden, the sea and the wildness of the Downs, make Florence House a much loved venue for life enhancing workshops and retreats. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits. The walled garden provides a peaceful place for meditation or inner reflection.
All meals are prepared by their in house Chef, in accordance with any dietary requirements.
The Bedrooms
13 bedrooms - Single, Double and Triple rooms available with shared bathrooms, with shower
AVAILABLE ACCOMMODATION - RETREAT PACKAGE
All inclusive - price includes, all workshops, sessions, ceremonies, breakfast, lunch and dinner and fruit and snacks, unlimited tea, coffee and water (travel excluded)
EARLY BIRD PRICE!!!!! HURRY ONLY UNTIL 31ST OCTOBER 2024
£449pp (SHARED DOUBLE ROOM (TWIN))
£449pp (SHARED TRIPLE ROOM )
£499pp (SINGLE ROOM)
Retreat Price from 1st November 2024
£499pp (SHARED DOUBLE ROOM (TWIN))
£499pp (SHARED TRIPLE ROOM )
£549pp (SINGLE ROOM)
Please enter your details in the Registration Form below if you would
like to book your place
on the Retreat
We will get back to you within 24 hours. If you have any questions then please email Sukie: sukie@sukiekaur.com or
Ekam: info@bodybyekam.com