Autumn Alchemy
A Day Retreat - Saturday 26th October 2026
9.30am - 7.00pm
An EQUINOX & FULL MOON RENEWAL FOR GROUNDING REFLECTION AND RELEASE
Wasing Estate, Aldermaston, Berkshire, RG7 4NG
Step into a sacred day of grounding, balance, reflection, and release
in the serene grounds of Wasing Estate.
This Autumn Equinox, amplified by the luminous energy of the Full Moon, invites you to pause, release, and reconnect with your inner wisdom.
✨ Immerse yourself in nature, let the rhythm of Gaia soothe your soul.
✨ Drop into deep self-connection through meditation, yoga nidra, breathwork, gentle yin yoga, sacred cacao ceremony and a restorative sound bath.
IMAGINE..…….a full day just for YOU! where your only to-do is to take care of YOU and put yourself first. Giving yourself the opportunity to turn inwards and reconnect with your body, your spirituality, and your inner power.
Get total Mind, Body, & Soul healing and reset as you retreat in nurturing and healing energy of nature.
Step away from the chaos of your busyness to nourish and replenish yourself in a lasting way. Leave feeling aligned, grounded, and deeply nourished, ready to step into the new season with clarity and intention.
"This Retreat is for you if you want to......."
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Step away from the busyness of life
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Reconnect with inner calm and clarity
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Release old energy and patterns under the powerful Full Moon
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Nourish body, mind, and soul
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Spend a day in nature with like-hearted women
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Honor the seasonal shift and set new intentions
If you answered YES to any of these, then this retreat was made especially with YOU in mind…
…that’s exactly why you’re going to LOVE 'AUTUMN ALCHEMY'
A day of deep self-discovery, self-care Experience transformation by pressing reset on your life....... something we ALL desperately need!
Come as You Are………
Leave Reconnected and Renewed
Are you looking to take your personal growth journey to the next level?
Then you’re invited to join us to embark on a transformative journey of profound self-discovery
through, self-love, empowerment, and deep introspection!
Meet your Retreat Hosts
Hi I'm Sukie
Your Energy Alignment and Embodiment Coach, your dedicated guide, retreat leader, and holder of sacred space, facilitating deep, meaningful experiences that promote connection, healing, and personal growth. It is with immense joy, that I invite you to embark on a transformative journey with me during our upcoming retreat.
As a Reiki Practitioner and Sound Healer, I’m passionate about the healing power of energy and sound. I’ll be weaving these sacred energies into our retreat experience, nurturing your body, mind, and spirit.
As a Yoga Teacher, Active Conciousness Meditation Teacher, and Breathwork Facilitator, I believe in the magic of surrender and the beauty of stillness. Together, we'll delve deep into somatic embodiment practices, allowing you to explore the profound connections between your breath, body, and emotions.
As a Cacao Facilitator I will guide you through a ceremonial experience, creating a safe and intentional space for you to connect deeply with yourself.
My purpose as your retreat leader is to create a sanctuary of tranquility where you can truly unwind, explore, and rejuvenate. Together, we'll embrace every opportunity to delve into self-discovery, self-care, and self-love. The journey ahead promises to be one of connection, growth, and pure bliss.
Hi I'm Ashna
Yoga has been an anchor in my life for many years. I first discovered it during an intense period at university, when I turned to movement and breath as a way to steady myself through anxiety and self-pressure. Over time, the practice became a kind of medicine, and stepping onto the mat each morning provided solace. What began as simple flows followed online gradually deepened into a daily ritual, a moving meditation and a space where I could drop from my mind to my heart space.
In 2024, I gave myself the gift of completing a 200-hour Hatha Yoga Teacher Training in 2024 in Mysore, India. Four immersive weeks of meditation, asana, philosophy, Ayurveda, and teaching offered another path, and since then I have been sharing gently guided Hatha, restorative and yin classes, both online and in person. For me, yoga is a practice of presence and self-inquiry, as well as a way of gathering in community.
During this retreat, I will guide a Hatha-restorative practice woven with breathwork, deep stretching, and gentle strength-building, accompanied by soft, spacious sound to support an inward landing. I will also support participants through a walking meditation, journaling, and sound bath.
It’s a joy to gather in this way, and to offer a setting where participants can feel supported, grounded, and gently held as we transition into autumn, a season that invites reflection, gratitude, and a slower rhythm.
Our
PROGRAM
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Opening Circle & Intention Setting – Harness Full Moon energy to set powerful intentions.
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Guided Meditation – Connect with your inner wisdom
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Restorative & Yin Yoga – Release tension and restore balance
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Sacred Cacao Ceremony – Open the heart and awaken energy.
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Ecstatic Dance - for release, expression & freedom of movement.
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Yoga Nidra - To deeply rest in the body.
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Journaling & Reflection – Process insights and set intentions
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Equinox & Full Moon Release Ritual – Let go of what no longer serves your highest self.
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Energy Healing & Sound Bath – Harmonize body, mind, and spirit.
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Nourishing lunch & tea & snacks.
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Connection with like minded women – Build community and support.
Please enter your details in the Registration Form below if you would
like to book your place
on the Retreat
If you have any questions, then please email Sukie: sukie@sukiekaur.com