My Unique coaching style

 

My Coaching has a holistic approach to a new paradigm that combines energy work, spirituality, science, psychology, and embodiment.  When you adopt a holistic approach to life, the focus is directed to your mind, body, soul, and spirit as a whole, this is a powerful and deep coaching process that creates LASTING TRANSFORMATION and EVOLUTION!.

 

As an Energy Alignment & Mindset Coach and Mentor, I am an experienced and certified coach in the following practices:  Diploma in Life and Business Coaching, NLP Coaching Diploma, Master Practitioner, and Trainer in NLP - (Neuro-Linguistic Programming), Hypnotherapy Practitioner, Reiki Practitioner, Certified Active Consciousness Meditation Teacher 200hrs, Yoga Teacher - RYT200, and EFT Practitioner - Emotional Freedom Technique.

 

I combine powerful proven, techniques with multi modalities and embody that approach for levels of change on both a conscious and unconscious level to gain greater self-awareness and renewed balance on an emotional, spiritual, physical, and psychological level.

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​Unlike more traditional approaches to coaching which is the old paradigm of working on just the mental level, in my coaching, I approach every aspect of a person's life – body, mind, soul, and spirit, in relation to the WHOLE.  I combine many techniques and tools within my coaching process and several healing modalities like EFT, reiki, and breathwork, chakra healing, for deeper exploration and understanding of the inner interferences that create emotional blocks and struggles. Treating the entire body, with holistic therapies, enables you to gain greater self-awareness and appreciation for renewed balance, physical and emotional health.

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Mindset work and building emotional resilience are the foundation and the key to success in any area of your life.

 

Once we master how to shift our mindset, we become unstoppable in creating the life, career, or business we really want to have, because it’s very unlikely that it’s a lack of talent or passion or drive or even skills that are holding you back from achieving your goals and the life you want.

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It’s these invisible blocks that we have and we don’t even know they exist, negative neural pathways that got entrenched in your subconscious mind growing up in this crazy world that is stopping you from stepping up and claiming the life you were meant to lead.  You might not even know that they’re there. Just all of a sudden that little voice in your head starts saying:

 

“I’m not smart enough. I have no idea what I’m doing? Who am I to think I can follow my dreams?”

 

Oh, friend, I hear you! But a better question to ask might be:

 

“Who are you not to?”

 

The cool thing about that amazing brain of yours is that it can be rewired, and reprogrammed. I have strategies and techniques you need to start to transform the negative patterning holding you back from success into positive reinforcement and self-worth!

 

Shifting my mindset and building my emotional resilience has been a 'game-changer' for me!

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Having power over the mind and language we use creates incredible change. To achieve success in any area of your life is 80% mindset and 20% strategy.

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I have a unique methodology and apply proven strategies to create mindset shifts to remove subconscious programming, negative patterns, and self-limiting beliefs that are blocking you.   We will dig deep into what is holding you back, I will help you rewire your mindset and develop your emotional resilience which is the foundation for a successful life and business.  

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I give my clients effective strategies, a road map, to guide them to create a healthy mind, body, and soul and to help uncover their gifts and talents and this is done by a client going deep.  Part of the coaching process is meditation coaching and breathwork, where I help my clients achieve a state of meditation within themselves, to get them out of your head, into their hearts.  It helps them come out of their mind and draw more fully into their body and become more aware on a deeper level as it raises awareness and they become more fully available in the process.  

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How would you feel if you achieved your goals as the AUTHENTIC YOU?, aka the most aligned and powerful version of you that's ALWAYS been there but hasn't been fully claimed yet as we hide under FEAR and our LIMITING BELIEFS.  My coaching will first focus on gaining clarity on your core values and discovering your core identity.

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