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Ep 064: MEDITATION: Heart Opening & Your Future Self Meditation. Accessing the Wisdom of Your Heart

This meditation is an 11-minute visualisation journey to meet your future self and get some guidance and wisdom from her. This meditation will connect you with your higher self, where your intuition comes from, it will take you on a journey to discover the true you!

The first part of the meditation will open your heart and I start with this because this is where your higher self lives, in your heart, it’s the truest nature of who we truly are. You can ask her anything, it does not have to be about your dreams or desires and intentions that you are setting for yourself.

You can do this meditation at any time you need some guidance or clarity and access the wisdom of your heart. You may be at a crossroads and don’t know which way to go, connecting with your heart and opening your heart which is the true expression of who you are gets you out of your head and into your heart and helps you make a decision from your heart.

When we are cut off from our natural love and wisdom, there IS a way home. This meditation guides us to a visit with our future self and reveals a pathway to our awakened, evolved consciousness.

Did you like this episode and find value from it?

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You can dive deeper into more of my work get started with one of my FREE courses or meditations from my website here

If you have any questions or would like to share with me your experience of today’s meditation, I would love to hear from you! email me at I would love to hear from you.

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