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Ep 050: Happy 1st Anniversary to The Conscious Women Podcast! and bringing you the 'Chakra Series'

Hello Beautiful Souls!! Welcome to the 50th Episode! and Happy 1st Anniversary to the Conscious Women Podcast!

I firstly want to thank you!! My listeners for being a supporter and tuning in each week, and if you are new to my show, WELCOME WELCOME! I AM SO HAPPY TO HAVE YOU HERE! I will continue with my promise to you, to bring you as much value as I can to these episodes and hope there is something you will take away whether it’s a small win or a big win to implement into your life, to help you grow on your journey to becoming and growing as a Conscious Woman!

In honour of, and celebrating the 1 year anniversary of the podcast, I am going to be bringing you a series of special episodes for the next 7 weeks, called the ‘Chakra Series’

I am going to simplify the key principles and ways to work with the chakras in the next 7 episodes as we go through the journey of the 7 chakras and work on one chakra a week, so it’s accessible for both beginners and those with more experience. Each week I will bring you training on each chakra, so you get a full understanding of each one, and then we will go through chakra meditations each week. The reason I chose meditation as the modality to work with the chakras is that it’s one of the most powerful modalities you can use to really go deep and feel the energetic shift happening whilst and after the meditations.

The meditation starts at [25 mins]

You can get the FREE PDF Beginners Guide to the Chakras from my website here

You can contact me by DM on my Instagram @sukiekaur_ or email me at if you have any questions or would like to share with me your experience of today’s meditation, I would love to hear from you!

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