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Ep 025: How to cope with uncertainty

The unknown is scary and two emotions that you may be feeling at times of uncertainty are anxiety and fear.

So what can you do to begin coping with uncertainty? How can you get back into the driver’s seat of your life?

I want to share with you four tips for coping with uncertainty and the methods that I’ve used to reclaim my inner power when the outer world is unsteady.

The previous episode where I talk about the power of journaling is Episode 10.

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