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Ep 006: How to reprogram your mind by asking yourself these 3 questions

I’ve got an important question for you today? Do you have a fear of success? Even if you think you don’t, you still need to listen to this episode.  Between the ages of 0-7 years old, we are programmed by what we are taught and what we see.  The problem is that we are carrying around and operating from beliefs that are not ours, and our beliefs drive our behavior. Neuroscience has proven that your brain does not align your beliefs to fit your life, it aligns your life to fit your pre-existing beliefs.  In other words, your life out there is a direct reflection of your beliefs that you currently hold to be true, and most people try and change their life by changing the world out there, but what you need to do is to change your beliefs.  Life is the projection and reflection of your beliefs, so the beliefs have to change first and that's what we're here to do in today’s episode.  We're going to be talking about how to reprogram your mind with 3 powerful questions. 

There are a number of mindset strategies for beliefs that I use with my clients and these 3 questions are what I start with to elicit old beliefs that are programmed into them. 

We start by talking a little bit about the power of the subconscious mind. As you may or may not know, and the figures on this vary from as little as 3- 5%  of your brain’s processing power, is used by your conscious mind. The other 95 – 97% is your subconscious, unconscious, and automatic.

By far, our greatest processing powerhouse is our subconscious mind. Scientists will tell you that the power of the subconscious is perhaps a million times greater than that of the conscious mind.

We are all programmed as children  and this is what shapes the adult that we become today. 

Who you think you are right now is nowhere near what you capable of! 

If you continue to argue for your limitations, you’ll get to keep them, and do you want that?

You must stop creating from your current circumstances if you want to experience infinite possibilities and success in your life.  

Continuing to cling to whatever you think is limiting you!  will only make you repeat your same experiences over and over again, It's just like running on a hamster wheel.

You think you're trapped, but don't realize that you created the wheel and also chose, again and again, to remain inside it!  You can't experience infinite possibilities when you continue to argue for your limitations.

What you truly want to do in your life, comes down to us figuring out what our core beliefs are.  The first thing you need to do is examine your core beliefs and see if they are the actual core beliefs that you want to hold onto and if you feel aligned to them.  If they’re not, then getting rid of them and then replacing them with new core beliefs is what you need to do.

We get our core beliefs from our parents, teachers, family, partners, peers, and religion and most people get to the point in their life where they are feeling stuck or lost and don't even know that their core beliefs were holding them back. Come and hang out with other like-minded, high vibe women in our community of Soul Sisters in my  ‘The Conscious Women Sisterhood’ private Facebook group. There I deliver even more value, run free training, coaching and guided meditations, and lots of other free resources to help you elevate your journey to becoming a Conscious Woman.  

The link is in the show details at or you can join here:

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