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1:1 Coaching 

Welcome to the 'Freedom Sessions' that get you thriving again! together we start with a 90 minute deep dive into jumpstarting your goals and your most pressing and current needs. 


This bespoke coaching is perfect if you want to work on smaller areas in your life and are not quite ready for my 3 month ULTIMATE ALIGNMENT program, or you want to get a feel of what coaching is like from me before you make a bigger investment in your life. 

Starting over or just starting can be scary, you want to get clear and confident about who you are and who you want to become.  The freedom sessions are for you if you want results fast in specific areas and want massive clarity on what you want in life.


My coaching is not 'one size fits all' I will work with you to customise coaching for you, from where you are now to where you want to be. 

What I love doing:


I specialise in Mindset work, Emotional Health, and Energy Work and help you:

  • Find alignment with your authentic self

  • Reconnect with your Soul

  • Give you a mindset makeover

  • Build emotional resilience and develop your emotional intelligence

  • Uncovering unconscious and emotional blocks

  • Overcome limiting beliefs, low confidence, insecurity

  • Overcoming anxiety and fear

  • Cultivating intuition, awareness, and new levels of consciousness

  • Balance your Feminine and Masculine energies  

  • Heal and Balance your energy system

  • Release decades of suppressed/repressed emotions

  • Help you create a life you desire

  • Help you find your gift, your life assignment, your passion, your Soul’s higher purpose

  • Manifestation and Actualisation of (really big or small!) your visions, and goals


Your Commitment to Coaching:


Your coaching journey requires your commitment, It will take determination, patience, and courage. You will need to be open and believe in the power of being vulnerable.  You will need to prioritise yourself and show up 100%, be honest, open, responsible, and accountable for your actions. If you are willing to show up and do the work, the journey to a fulfilled happy life will be worth it and you will get the transformation that is lasting! 


My Commitment to you:

  • We are a team and in this together on a journey to get really clear on what you want.

  • I will hold your hand and give unwavering support and direction.

  • I will provocatively question your assumptions and beliefs about what’s possible for you.

  • I will listen to you, challenge you and I will never judge you.

  • I will hold you accountable to take the actions you say you want to take in order to change your life and together we’ll work through any blocks that come up.

  • I will guide and gently push you out of your comfort zone.

  • You will have access to all my strategies, tools, and resources to help you achieve your results.


 One to One Coaching Sessions

We will get to the heart of the matter and focus on one coaching topic in each session. 

Freedom Sessions Includes:



1 x 90 -minute 1:1 coaching in each session by zoom, phone or skype



Unlimited Email access for support, questions, encouragement, and accountability  - In between sessions - Monday to Friday only.



Post call worksheets to deepen your learning and create powerful change.


* Upgrade to my 3 months, 1:1 private coaching 'ULTIMATE ALIGNMENT' program and the price you have paid for your 'Freedom Sessions' will be deducted from the full price. (Must be started within 6 months of last session and excludes the Pack of 6 sessions)

Ready to start changing your life?  

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